Testimonials
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"Our first 1:1 session took me so much deeper than years of talking therapy."
– Nat M.
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"Camilla helped me overcome issues I have struggled with for years. In a few 1:1 sessions she was able to help me move forwards in a way I never thought possible."
– Brenda P.
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"Camilla's sessions have been a joyous discovery for me. I have been able to bring awareness and understanding to tricky thoughts and beliefs which can otherwise create inner turbulence for me. I am starting to be able to bring the resources I have learned in the sessions to challenging life situations and diffuse otherwise problematic encounters with myself or others. Camilla's insightful, caring approach has helped me feel supported in navigating sensations in the body and bringing balancing resources to meet them, creating opportunities to experience peace from mental chatter, to relax deeply and reconnect with sensations of joy. I unreservedly recommend Camilla's sessions to anyone who would benefit from feeling more rested and calm."
– Jayne W.
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"Camilla is incredibly professional and knowledgeable. She creates a relaxing, welcoming and warm environment where you feel completely comfortable to be yourself, to ask questions and feel supported. Her sessions are wonderful. Camilla is clearly incredibly passionate about what she does and takes pride in her sessions and her work. Would I recommend Camilla? 100%. You won't be disappointed."
– Charlotte P.
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"I started Camilla’s Yoga Nidra out of curiosity and was so pleased that I did! The guided meditation was so much better than other meditation classes I had done. It was incredibly relaxing but also interesting to discover the images (some from my childhood) and feelings that were generated during the sessions. I was left with feelings of peace and safety and wholeheartedly recommend Camilla. My mind has wandered during other types of meditation but not with Camilla! The pace and focus of her meditation guidance kept me fully focused yet deeply relaxed. A really lovely state of being! At the end of the Yoga Nidra, Camilla took the time to welcome our responses and questions, and provided me with some interesting insights. Camilla is a calm, supportive and knowledgeable meditation leader who provided me with a really interesting and safe experience."
– Sandra W.
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"We have had the pleasure of working with Camilla as a Deep Rest coach in the context of our STAHS Sixth Form Diploma programme. To date she has delivered three sessions to Year 12 and Year 13 that have proven immensely popular among students. Feedback both formal and informal has been univocally enthusiastic. Students described her sessions as ‘very relaxing and valuable’, ‘calming and worthwhile’; one commented that it helped them ‘focus on their remaining lessons’ and another that following the session they ‘recognised (their) needs and how shorter periods of deep rest could really benefit (them)’. As a coach, Camilla is reliable, approachable and flexible. She actively adapts her sessions to the constraints of the school environment and understands deeply what teenagers need at this stage of their studies. She is empathetic and kind and our students related to her and felt immediately comfortable in her presence, which allowed them to embrace the benefits of her sessions fully. We will continue to work with Camilla and I would wholeheartedly recommend her to any other schools interested in increasing student wellbeing.”
– S. Jost. Deputy Head of Sixth Form, St Albans High School.